Blog: The ABSolute Truth

Thursday, 01 December 2016
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Dealing with major mistakes, failures, and losses can be one of the toughest and most challenging things we face. How do you deal with them? What do you do after you completely bomb a game? How do you handle it during the game when you realize you're bombing and there's still much left to play? How ...Read More...
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Posted on 12/01/2016 3:00 PM by Abbi Tuohy
Tuesday, 04 October 2016
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Yesterday I gave a team presentation on a topic coaches of the team chose surrounding how to be a good training partner, being inclusive, and being supportive teammates. With the group consisting of around 30 girls ranging in age from middle school to high school, I thought a teammate makeover would ...Read More...
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Posted on 10/04/2016 10:15 AM by Abbi Tuohy
Monday, 19 September 2016
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Well I have a confession. It has been four months since my last post. I wish my reason was a different one. I wish what had happened didn't. But it did. No excuses, but it definitely made me prioritize my life and unfortunately, this blog landed toward the bottom of the list. I was never planning ...Read More...
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Posted on 09/19/2016 2:25 PM by Abbi Tuohy
Friday, 20 May 2016
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What is the secret to increasing growth? Simplicity. Do you think it's a coincidence you can see your reflection in still water, but in running water, you can't clearly see your reflection? When life is hitting you from every direction and you are going hard in multiple arenas of your life at ...Read More...
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Posted on 05/20/2016 2:00 PM by Abbi Tuohy
Tuesday, 08 March 2016
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Visualization and imagery are crucial to mental training. Whether you play a sport or not, this skill can be used with nearly any goal or performance. If you can see yourself doing something and achieving it, you will be primed to achieve it physically. Unfortunately this means the opposite is true ...Read More...
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Posted on 03/08/2016 7:00 AM by Abbi Tuohy
Monday, 29 February 2016
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How do we get pumped up, motivated, or prepared to compete? You have to be ready, focused, and mentally hungry if you want to give yourself the best chance to come out on top of any kind of competition. Sport psychologists deal and discuss so many issues with their clients. Whether it is something ...Read More...
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Posted on 02/29/2016 10:30 AM by Abbi Tuohy
Friday, 26 February 2016
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A somewhat hidden area to improve an athlete's performance is mental training. Every athlete who is committed to a sport wants to get better and become a champion. Looking at professional and elite athletes, many times you can find a connection to their success and sport psychology. Athletes at the ...Read More...
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Posted on 02/26/2016 10:00 AM by Abbi Tuohy
Tuesday, 23 February 2016
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Two years ago, I was inducted into my high school's athetic Hall of Fame.  I was allowed an opportunity to speak to current high school students during a varsity boys basketball game. Here is a section of the speech I am sharing as I have had requests to hear what I spoke about at the event. Enjoy!  This ...Read More...
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Posted on 02/23/2016 8:30 AM by Abbi Tuohy
Monday, 22 February 2016
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Welcome to The ABSolute Truth! I will be utilizing The ABSolute Truth as my way to keep you in the loop on everything we are doing! I will use this blog as a platform to share speeches, messages about mental training and overall, life tips, thoughts and happenings. When I began this venture in Nashville ...Read More...
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Posted on 02/22/2016 12:00 PM by Abbi Tuohy
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